View Workout (Stuart McLean)
Man, it's cold!
December 23, 2010 (Afternoon)
Exercise Type: Run
Weather: Cold and windy
Comments:
This was a hard run. When the wind was in my face, it was extremely cold and hard to run. When the wind was at my back, it was fine. Footing was also tricky due to mud, ice, etc. I ran at HHS on some fields, hills, track and roads.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:52 | 7:58 / Mile | Training | Saucony Kinvara (White) |