View Workout (Stephen Irvine)
Walk with Bron
December 24, 2010 (Afternoon)
Exercise Type: Walk
Weather: overcast
Comments:
Nowra around the river
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.5 Kilometers | 30:49 | 8:48 / Kilometer | 116 | 132 | Recovery | Brooks Adrenaline GTS10 |