View Workout (Joseph Kachovec)
(Untitled)
December 24, 2010 (Morning)
Exercise Type: Run
Comments:
did stapleford hall loop, was a good run but when I got back I was limping because of my toe, after stretching I took my shoes off and looked, my middle toe on my right foot was blueish/purple and sort of crooked. I do not know if it is jammed or dislocated but it hurt to walk, I went to CVS to look for stuff to help, I was actually suprised they had alot, I bought 2 different sets of toe straightener things and some of the pain of walking has gone away, but my toe still looks really weird, otherwise it was a good run, I probably will not get in a run tommorow have to wake up early to go down to st. mary's county for family christmas party
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles |