View Workout (Molly Nesbitt)
Thankful Run
December 24, 2010 (Morning)
Exercise Type: Run
Comments:
I couldn't find my iPod this morning so I decided to go for a "thankful run". I went through every letter of the alphabet and listed off all the things I was thankful for for each letter. It is so wonderful to ponder all the things that bring me joy!! Great run, too. First 40 minutes that i've done since bein injured. No back pain, but my groin is really givin me fits! Anyway, I'm still kinda nervous to run still for fear of getting the back pain again, so I went pretty easy since it was longer than anything I've done in awhile. Merry Christmas Eve everyone!! :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.65 Miles | 41:00 | 8:49 / Mile |