View Workout (Len Epstein)
Easy Run
October 24, 2008 (Morning)
Exercise Type: Run
Weather: 49.0 °F / 9.4 °C Clear
Comments:
Nice easy run. Right calf was a little tight.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.38 Miles | 36:14 | 10:43 / Mile | 130 | Pegasus 2007 |