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Christmas Eve Treadmill Run

December 24, 2010 (Morning)

Exercise Type: Run

Weather: Inside

Comments:
Treadmill at 1% incline. Started out with nothing specific in mind. Worked a 3 mile tempo in the middle of a 9 mile easy run. Turned into a good workout. 21:13 for the first 3 miles, 17:52 for the middle 3, and 19:47 for the last 3 (no breaks). Feeling pretty confident that I could break 1:25 for a relatively easy half marathon right now. Maybe I can find one before the end of January to qualify for NYC in under 1:23...