View Workout (b callejas)
(Untitled)
December 25, 2010 (Morning)
Exercise Type: Run
Comments:
Coyote Hills. Recovery pace, easy, trying to follow the Brazen Racing map course for January. Windy out today!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.82 Miles | 1:00:00 | 8:47 / Mile | Recovery | Newton Motion |