View Workout (Cameron Rieth)
Long Run
December 25, 2010 (Night)
Exercise Type: Run
Weather: Cold
Comments:
Long run on Christmas Day
Really cold had to bundle up pretty good
95 min. 12.5 miles
Nike Structure
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.5 Miles | 1:35:00 | 7:36 / Mile | Long | Nike Structure |