View Workout (Marisa "Quicksand" "Equine" Messina :))
christmas present
December 25, 2010 (Morning)
Exercise Type: Run
Weather: 75 sunny
Comments:
so i ran along the beach for 13 minutes. then i decided it was miserable and my ankles hurt and it was christmas so i gave myself a day "off." did walk several miles along the beach later in the day though (probably at least 3), which is actually a huge workout!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| Training |