View Workout (cassadamius )
6 easy
December 25, 2010 (Morning)
Exercise Type: Run
Comments:
donned tights for the first time on a run. verdict? really like em.
south first, lightsey and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:09 | 7:21 / Mile | Easy | green silence |