December 26, 2010 (Morning)
Exercise Type: Run
Weather: -7
Comments:
Pretty even pace throughout, tough but manageable. Ran with Bill (to Chedoke hill) and Peter (1.11.36).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.0 Kilometers | Race | Nike Lunarglide Pek |