View Workout (HUGH EVANS)

Calendar - Statistics - Workouts

Return to Log Return to Log

Boxing Day 10 miler

December 26, 2010 (Morning)

Exercise Type: Run

Weather: -7

Comments:
Pretty even pace throughout, tough but manageable. Ran with Bill (to Chedoke hill) and Peter (1.11.36).

Distance Duration Pace Interval Type Shoes
16.0 Kilometers Race Nike Lunarglide Pek