View Workout (Suzanne Anderson)
After Christmas
December 26, 2010 (Morning)
Exercise Type: Run
Weather: 25 Chilly
Comments:
Met and Legion ran with Terri, Staci, Syd, Claire and Mitch. Wow, was it cold going down Breckinridge. Against the wind. Syd and Claire helped pick up the pace. We would have probably runa a little slower on our own. Thanks guys.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 53:50 | 8:32 / Mile | Easy | Asics Nimbus 10 - Blue |