October 24, 2008 (Morning)
Exercise Type: Run
Weather: 60, cloudy--perfect
Comments:
thought i didn't run as far as i did because i still felt great at the end
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.5 Miles | 37:53 | 10:49 / Mile | Saucony progrid something or other |