View Workout (Nicholas Farkas)
Chistmas
December 25, 2010 (Morning)
Exercise Type: Run
Comments:
met BC, KW and Gibbons at the RR nature center for some miles at 7am. Decent run, good to get it out of the way before the Christmas festivities.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.23 Miles | 48:13 | 7:44 / Mile |