View Workout (Alexander Samaha)
Run in the Snow woohooo
December 26, 2010 (Morning)
Exercise Type: Run
Weather: snowing and cold (suprise)
Comments:
In the crunch for a Christmas with my entire family at our place and the sun setting at like 4 30, I couldn't find the time to run. (ughhh) Went running today and took the long cut to my gym where I worked out afterwards. Took a little bit to get into it, but other than some knee pains, felt great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | Steady State |