View Workout (Kevin Tarras)
Snowshoe Finish Long Run
December 26, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 15.33 Miles | 1:58:24 | |||||
| 10.27 Miles | 1:14:08 | 7:13 / Mile | 150 | 166 | Long | Brooks Launch (3rd pair) |
| 5.06 Miles | 44:16 | 8:44 / Mile | 162 | 174 | Training | Crescent Moon Racing Snowshoes |