View Workout (Corey Williams)
i'm not going to do anything else today
December 25, 2010 (Morning)
Exercise Type: Run
Comments:
ran 4 miles after opening presents. or rather watching my sisters open their presents. me and my brother got money because my parents dont know what to get us. so we have to buy our own gifts or keep the money. ah well. good run. a little snow, but not much for a white christmas.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:47 | 7:11 / Mile | Easy |