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December 26, 2010 (Morning)
Exercise Type: Run
Comments:
watched psych pretty much all day and went over to my grandparents for christmas at their house. ran early (kind of) and felt awful. was actually going to run more than 4 or 5, but just felt like crap. still got the lingering cough, and i'm trying to shake it but running in the cold isnt making it better.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 31:23 | 7:50 / Mile | Easy |