View Workout (Kalin Harding)
7 mile loop
December 27, 2010 (Morning)
Exercise Type: Run
Weather: cloudy and 27
Comments:
I haven't logged in here much although i have been running. I call this running "maintanence running" or however you spell that word...... I signed up for the Indy mini and I am waiting for the fire under my butt....until then, run on.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | Cruise | mizuno wave creation |