View Workout (Brett Beaugureau)
boxing day
December 26, 2010 (Morning)
Exercise Type: Run
Comments:
well it was inevitable that i would miss a day of running, but christmas seemed like a pretty good one to miss. another easy run during the first quarter of the bears game. felt kinda shitty, but i guess its important just to get in the miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Brooks Adrenaline Blue/Silver |