
December 26, 2010 (Afternoon)
Exercise Type: Bike
Comments:
at the niles fitness center. since i was waiting until after the bears game and the center closed early, i didn't have time to lift without cutting the bike short, and decided that the cardio was more important. will probably lift upper body at home tomorrow.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1:00:00 |