December 27, 2010 (Afternoon)
Exercise Type: Run
Weather: cold
Comments:
this one was really shitty. meant to repeat that 4x1200 workout from last week. got in 2 of them, but couldn't stop shitting, and cut it short cause i felt crappy and i had no more gloves and my hands were freezing.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Brooks Adrenaline Blue/Silver |