View Workout (Brian Deer)
run with kevin
December 27, 2010 (Morning)
Exercise Type: Run
Weather: cold and windy (extreme)
Comments:
fun longer run with kevin in the snow and crap, it was actually retty awful but i managed to make it. hope tomorrow doesnt have to be too hard lol. i guess we were goin pretty fast... awesome!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:08:53 | 7:15 / Mile | BROOKS BEAST 2 |