View Workout (Sam Rushforth Taggart)
Wilder Field
December 27, 2010 (Morning)
Exercise Type: Run
Weather: 31 degrees
Comments:
1.33 miles per lap
lap 1 9:59
lap 2 9:59
Field still has a little snow and a little muddy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.66 Miles | 19:59 | 7:30 / Mile | Easy | Lunaracer 2 (Orange) #3 |