View Workout (Azad Jalali)
Warmup for Weights
December 27, 2010 (Morning)
Exercise Type: Run
Weather: N/A
Comments:
Practice was canceled, so I got in a bit of a workout. My right leg was hurting for a while, but eventually it went away.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 6:20 | 6:20 / Mile | Tempo | Saucony Hurricane 11 (old) |