View Workout (john leeds)
golf course
December 25, 2010 (Morning)
Exercise Type: Run
Weather: 10am, 45 sunny
Comments:
tested new brooks shoes and se how shin felt. shin felt ok during run, but still a little sore after. shoes felt great at first, but 10 min in right foot/arch hurt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.9 Miles | 24:30 | 8:26 / Mile | Easy |