View Workout (Anthony Rossettie)
Stoplight & Back
December 27, 2010 (Morning)
Exercise Type: Run
Weather: Freezing Cold, Dry Snow
Comments:
Freezing Cold. Jaw froze up and had to turn back from wind.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 33:55 | 7:32 / Mile | Cruise | Tiger Kanadia 3s |