View Workout (Cameron Rieth)
Easy Run
December 28, 2010 (Afternoon)
Exercise Type: Run
Weather: Chilly-Nice
Comments:
Was supposed to be a morning run but I put it off until the afternoon. My longer run will just have to be a night run.
40 min easy 5.0 miles
felt alright
Brooks Launch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Easy | Brooks Launch (2) |