December 27, 2010 (Night)
Exercise Type: Run
Weather: DARK 20S
Comments:
BURLINGTON, MAYFIELD, COMPTON, BEECHWOOD, TAYLOR, CALENDON, LEE, SCARBOROUGH, COVENTRY, NORTH PARK, CHESTNUT HILLS, NOTTINGHAM SPIRK, KENILWORTH, MAYFIELD, BURLINGTON. FELT SOME PAIN DIRECTLY BEHIND LEFT HEEL AND IN RIGHT HIP. STRETCHED AFTER
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 50:39 | 6:19 / Mile | Easy | Brooks Ravenna |