View Workout (Nicholas Farkas)
BHS alumni run
December 28, 2010 (Afternoon)
Exercise Type: Run
Weather: sunny, cold
Comments:
Met up with BC, Walz and D'Arcy around 1:30 for some miles. Felt crappy in the morning from the move yesterday and drinking last night, but felt decent by the time we ran. Good run, a little hard towards the end, we picked up the pace a bit and it's just longer than I'm used to.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.02 Miles | 1:08:00 | 7:32 / Mile |