View Workout (Alexander Samaha)
3rd Intersection
December 28, 2010 (Morning)
Exercise Type: Run
Weather: surprisingly warm (er)
Comments:
ran after one acts rehearsal to the thrid intersection and back, felt great no aches or pains, and the weather made everything better
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | Steady State |