
December 28, 2010 (Night)
Exercise Type: Run
Comments:
Treadmill. Calf still sore. Very slow jog. Felt fatigue beginning to set in, don't know if its because of the slow pace.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.05 Miles | 25:00 | 12:11 / Mile | Recovery | Newton Motion |