View Workout (Troy Squires)
Cliveden Forest Run
December 27, 2010 (Morning)
Exercise Type: Run
Weather: 2'C
Comments:
Slow run through the beautiful Cliveden Estate and along the Thames. Very snowy. Took it easy after a week of the flu.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 35:00 | 5:50 / Kilometer | Training | Asics GT-2150 |