View Workout (Morgan Simon)
cut short
December 27, 2010 (Afternoon)
Exercise Type: Run
Comments:
calves tight from yesterday. was shooting for an easy long run, but cut short for lap swim thinking that ultimately that'd be better for recovery. Tried not to feel like I was wimping out...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:18:00 | 7:48 / Mile | Easy |