View Workout (Morgan Simon)
listening to painful things
December 27, 2010 (Afternoon)
Exercise Type: Swim
Comments:
run cut short. swim cut short.. went really easy but always felt I was fighting off cramping. Not fun in a pool.
Not a day for a long workout I guess.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.5 Miles | 35:00 | 1:10:00 / Mile | Easy |