View Workout (Kurt Gilbert)
(Untitled)
December 26, 2010 (Afternoon)
Exercise Type: Run
Comments:
After the brownies lose. In the metros, trails were not ideal (ice and hard snow). Beginning of Flying Pig Marathon training. Goal is 10-15 miles this week. Gotta start somewhere.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |