View Workout (Mike Curry)
Return to Log
run up backway to country club and towards anson b and then turn back
December 29, 2010 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 7.0 Miles |
49:00 |
7:00 / Mile |
|
Nike Air Pegasus 27 (Blue)
|