View Workout (Dror Vaknin)
Louisville, KY NCAA CHAMPIONSHIPS DIV II
December 4, 2010 (Afternoon)
Exercise Type: Run
Weather: 30 degrees and snow
Comments:
just before noon and after...
warmed up a little, then with Tony, then during the race, then again ran around during the women's race.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |