View Workout (Dror Vaknin)
NYC Central Park ran with Michele
December 11, 2010 (Morning)
Exercise Type: Run
Weather: 48 degrees and windy
Comments:
ran a nice loop around easy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 36:34 | 8:07 / Mile | Easy |