View Workout (Stephen Rossettie)
easy run with the boys
December 28, 2010 (Morning)
Exercise Type: Run
Comments:
Felt good. We walked a little on the way back, but we got 52 minutes in if good running. Nerf war after (:
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 52:45 | 7:32 / Mile | 10 1/5 adidas neon |