View Workout (Chris Catton)

Calendar - Statistics - Workouts

Return to Log Return to Log

7 miles, 4 with Omar Kaddurah

December 29, 2010 (Afternoon)

Exercise Type: Run

Comments:
ran pretty quick, 4 with Omar

Distance Duration Pace Interval Type Shoes
7.0 Miles 41:53:48 5:59:06 / Mile