View Workout (Basil Polsonetti)
(Untitled)
October 23, 2008 (Afternoon)
Exercise Type: Run
Weather: overcast
Comments:
The entire team ran to Highland Lake and back up to the school. Briefly stopped to spin on playscape. My left calf hurts when I put a lot of pressure on it. It actually hurts more when I walk on it as opposed to running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:00 | 8:44 / Mile | Asics Gel Platinum |