View Workout (Jarred Cornfield)
Long with Noah
December 28, 2010 (Afternoon)
Exercise Type: Run
Weather: Cold
Comments:
Felt pretty good, just went easy and long with Noah
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.6 Miles | 1:06:39 | 6:56 / Mile | Easy | Nike Zoom Vomero (Freshman - Liberty In.Track) |