View Workout (Jarred Cornfield)
Easy with Alec
December 29, 2010 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Felt good, doing some speed stuff tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.25 Miles | 55:46 | 6:45 / Mile | Easy | Nike Zoom Vomero (Freshman - Liberty In.Track) |