View Workout (Suzanne Anderson)
EZ
December 29, 2010 (Afternoon)
Exercise Type: Run
Weather: 40 Cloudy
Comments:
Met Terri at her work and ran the Griffith, Carter Road, Tamarack Road and Frederica Street Loop. It was dark, raining and windy. We couldn't really run that fast. It was pretty miserable, but we finished it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:02:45 | 8:57 / Mile | Easy | Asics Nimbus 10 - Blue |