View Workout (Peter Geithner)
Race: Ted Corbitt 15k Classic
December 19, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.65 Miles | 1:14:10 | |||
| 1.31 Miles | 10:00 | 7:38 / Mile | Warmup | |
| 0.19 Miles | 1:00 | 5:15 / Mile | Speed | |
| 15.0 Kilometers | 55:10 | 5:55 / Mile | Race | |
| 0.83 Miles | 8:00 | 9:38 / Mile | Cooldown |