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random run:]

October 25, 2008 (Afternoon)

Exercise Type: Run

Weather: wind/good

Comments:
My dad told me that when he used to do 5/10 k's he would go running a little the next day cause he said it helpedso thats what i did:]
we went to settlers park and my buddy clay came and we ran like around the park:]
I also did like some running around playing soccer/football and trying to keep up with my 2 year old brother :]

It was fun:]
We had a funn time; then we went to wingers! Yummy:]
I'm full:]

It was great to run, I love running:]