View Workout (Nicholas Farkas)
(Untitled)
December 29, 2010 (Afternoon)
Exercise Type: Run
Comments:
Missed the chance to run with BC and was waiting for Walz, but that didn't work out. Good thing, because I felt like crap and turned after 2.5 miles. Pretty slow, but I was on the bridle trail which slowed me down and I went north in the park so I was coming back uphill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.04 Miles | 39:03 | 7:44 / Mile |