View Workout (Brian Leung)
double
October 21, 2008 (Morning)
Exercise Type: Run
Weather: chilly
Comments:
Did the normal morning loop with Kaulbach and Speare. I didn't get the email from Maag saying that they weren't doubling this morning so it was just the three of us. I felt fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:49 | 6:57 / Mile | Nike Structure Triax |