View Workout (Chris Wade)
West Chester!!!
December 30, 2010 (Morning)
Exercise Type: Run
Weather: Overcast with light rain
Comments:
Ran around the golf course and then down to the high school. The golf cart path kinda sucked since everything was melting and I had to cross through mini lakes and rivers. Besides that... great run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Asics Gel-1150 |